For most of my life I was fine just brushing and flossing, then I had some health issues. Afterward I had bone loss and gum recession. (6years ago) I started doing a similar routine as yours. I was able to stop the bone loss and many areas of my gums have returned close to normal. My dentist was super impressed how clean my teeth were at my last visit, and that the bone loss has been stopped. My routine is: either water floss or string floss, regular toothbrush, then rotodent toothbrush, then interdental brushes dipped in either mouthwash, or toothpaste. Dipping them makes a very big difference. It takes time but it is really worth it! 6 years ago I was told it would cost $20,000 or more to restore my bones and gums. 6 years later I go back to a dentist and I didn’t even need a deep cleaning :)
Your videos are full of great info, and entertaining.
A
@anjalisoni5674
22
This whole routine should be taught in school, absolutely must, because no one has ever taught me except brushing
J
@jpmcfrosty
18
That periodic table of elements shower curtain goes hard af
They should teach this in school. Things that you will actually use in life and that will save you a ton of money in the long run.
C
@Colt-ii4qn
3
If I had this knowledge when I was in my teens and twenties it would have saved thousands of dollars and visits to the dentist. I’m lucky enough at 65 go have most my teeth, I have 3 crowns and 1 bridge and decent looking teeth. Started at 50 to get serious. Great information 👍👍👍
H
@heathervantuyl2316
2
finally someone who is as crazy about dental hygiene as i am! i just love that clean feeling afterwards
B
@bethdal4174
2
Love the science bathroom. This is a great example of the many tools that can be optionally used at home to prevent cavities and gum diseases. Also for those living in areas without Fluoride in the water, (eg UK) it’s important to brush with a fluoride toothpaste or mouthwash LAST and not rinse the mouth or drink or eat for 20-30 mins. (Spit out the toothpaste and mouthwash immediately after brush/mouthwash).
O
@OlyaSummers
1
I love the tip of cleaning the sink with high pressurized water haha
L
@loveflyingandhotels
1
Nice video! Very helpful! Thank you!
A
@anjalisoni5674
22
This whole routine should be taught in school, absolutely must, because no one has ever taught me except brushing
J
@jpmcfrosty
18
That periodic table of elements shower curtain goes hard af
They should teach this in school. Things that you will actually use in life and that will save you a ton of money in the long run.
C
@Colt-ii4qn
3
If I had this knowledge when I was in my teens and twenties it would have saved thousands of dollars and visits to the dentist. I’m lucky enough at 65 go have most my teeth, I have 3 crowns and 1 bridge and decent looking teeth. Started at 50 to get serious. Great information 👍👍👍
H
@heathervantuyl2316
2
finally someone who is as crazy about dental hygiene as i am! i just love that clean feeling afterwards
B
@bethdal4174
2
Love the science bathroom. This is a great example of the many tools that can be optionally used at home to prevent cavities and gum diseases. Also for those living in areas without Fluoride in the water, (eg UK) it’s important to brush with a fluoride toothpaste or mouthwash LAST and not rinse the mouth or drink or eat for 20-30 mins. (Spit out the toothpaste and mouthwash immediately after brush/mouthwash).
O
@OlyaSummers
1
I love the tip of cleaning the sink with high pressurized water haha
I started doing a similar routine as yours. I was able to stop the bone loss and many areas of my gums have returned close to normal. My dentist was super impressed how clean my teeth were at my last visit, and that the bone loss has been stopped.
My routine is: either water floss or string floss, regular toothbrush, then rotodent toothbrush, then interdental brushes dipped in either mouthwash, or toothpaste. Dipping them makes a very big difference.
It takes time but it is really worth it! 6 years ago I was told it would cost $20,000 or more to restore my bones and gums. 6 years later I go back to a dentist and I didn’t even need a deep cleaning :)
Your videos are full of great info, and entertaining.
Also for those living in areas without Fluoride in the water, (eg UK) it’s important to brush with a fluoride toothpaste or mouthwash LAST and not rinse the mouth or drink or eat for 20-30 mins. (Spit out the toothpaste and mouthwash immediately after brush/mouthwash).
Also for those living in areas without Fluoride in the water, (eg UK) it’s important to brush with a fluoride toothpaste or mouthwash LAST and not rinse the mouth or drink or eat for 20-30 mins. (Spit out the toothpaste and mouthwash immediately after brush/mouthwash).