To answer the most common questions:
1 - You can certainly use a juicer to make these (as mentioned later in the video). I used the blender method in this video for those who don’t have a juicer.
2 - You do not have to add the tinctures. They just help to boost the immune benefiting properties even more.
3 - I usually take one shot per day for health maintenance. However, when I’m sick or during the height of flu season, I’ll take up to 2-3 shots per day (different recipes).

Of course, always consult with your doctor beforehand, especially if you’re on prescription meds or are pregnant.

The reason your glass shot glasses exploded in the freezer was because you filled them up to much. You have to leave room for expansion. Try filling them up half way and then freezing to see how much room for expansion you need

Matthew 5:8 NKJV💛
[8] Blessed are the pure in heart, For they shall see God.💜

kajol*

The idea at [0:45] for boosting immunity is amazing – so useful!

Okay so i LOVEEEEE that you actually cut up each superfood on camera because it literally just dawned on me that I have never cut up a pineapple.

What a absolutely awesome video find appreciated

How many days this can be stored mam?

Beautiful presentation that had me going to the kitchen to try out🎉

Thank you for the recipes shots for the immune system i really appreciate your help